At Tidal Elite Performance Center, we specialize in performance enhancement by focusing on proper joint mechanics and structure. We design exercises based on your body and its movement, not pictures in a book. Our intake process is the most comprehensive in the area, bar none. If you're injured, we'll get you back stronger and faster, and without the fear of re-injury. Our facility is also the most advanced. We have Woodway Treadmills, Keiser pneumatic resistance equipment that allows for WATT based, “at-speed” resistance training, Dartfish movement analysis equipment, and Metabolic testing equipment. We believe in building a strong foundation to train with appropriate aggressiveness.
Our performance-based state-of-the-art equipment combined with our highly qualified, nationally certified trainers allows us to offer the most explosive and challenging workouts in the greater Washington, D.C. area.
Tidal Elite Performance Center, where every degree, of every rep, of every set, of every exercise, of every workout has purpose.
