J BRAUN RTSm, MATs


Founder of Tidal Elite Performance Center, personal trainer J Braun has been a Certified Mastery level Resistance Training Specialist since 2009. Having previously held CSCS and PES certifications, he is also a Muscle Activations Techniques Specialist. Since 1998, J has been training clients and athletes at varying stages of development. He is currently a Strength Coach for the Potomac Boat Club’s Olympic Development Team.

J specializes in training clients that are committed to feeling and functioning better. His philosophy: If a body can’t recover from a workout, it can’t adapt to it. This balancing act is accomplished by making sure the client is always in a mechanically sound position, using an appropriate load, and performing the best exercise for the desired goal.

Contact J Braun RTSm, MATs
Phone: 202.550.6331
Email: jbraun@tidalepc.com
Twitter: @tidalepc

J BRAUN RTSm, MATs

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TIDAL-EPC-(3).jpg

J BRAUN RTSm, MATs

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Founder of Tidal Elite Performance Center, personal trainer J Braun has been a Certified Mastery level Resistance Training Specialist since 2009. Having previously held CSCS and PES certifications, he is also a Muscle Activations Techniques Specialist. Since 1998, J has been training clients and athletes at varying stages of development. He is currently a Strength Coach for the Potomac Boat Club’s Olympic Development Team.

J specializes in training clients that are committed to feeling and functioning better. His philosophy: If a body can’t recover from a workout, it can’t adapt to it. This balancing act is accomplished by making sure the client is always in a mechanically sound position, using an appropriate load, and performing the best exercise for the desired goal.

Contact J Braun RTSm, MATs
Phone: 202.550.6331
Email: jbraun@tidalepc.com
Twitter: @tidalepc

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Founder of Tidal Elite Performance Center, personal trainer J Braun has been a Certified Mastery level Resistance Training Specialist since 2009. Having previously held CSCS and PES certifications, he is also a Muscle Activations Techniques Specialist. Since 1998, J has been training clients and athletes at varying stages of development. He is currently a Strength Coach for the Potomac Boat Club’s Olympic Development Team.

J specializes in training clients that are committed to feeling and functioning better. His philosophy: If a body can’t recover from a workout, it can’t adapt to it. This balancing act is accomplished by making sure the client is always in a mechanically sound position, using an appropriate load, and performing the best exercise for the desired goal.

Contact J Braun RTSm, MATs
Phone: 202.550.6331
Email: jbraun@tidalepc.com
Twitter: @tidalepc