Ryan Fritz ​BS, NESTA, FMS


Founder of Science of Cardio LLC, Ryan provides a holistic, forward-thinking, proactive approach to health, fitness, and wellness. Active in health and fitness his whole life, Ryan earned a BS in Exercise and Sport Science from Frostburg University in 2005. While at Frostburg, he completed an internship at Athletes Performance in Tempe, Arizona, where he assisted amateur and professional athletes in off-season and pre-season training.

Ryan focuses on scientific factors to educate, motivate, and empower clients. His philosophy is to train smarter, not harder, by using metabolic testing, scientific training principles, and progressions to assist clients in reaching unimaginable goals.

Contact Ryan Fritz BS, NESTA, FMS
Phone: 240.529.4241
Email: rfritz@scienceofcardio.com
Twitter: @ScienceofCardio
Website: www.scienceofcardio.com

Ryan focuses on scientific factors to educate, motivate, and empower clients. His philosophy is to train smarter, not harder, by using metabolic testing, scientific training principles, and progressions to assist clients in reaching unimaginable goals.

Contact Ryan Fritz BS, NESTA, FMS
Phone: 240.529.4241
Email: rfritz@scienceofcardio.com
Twitter: @ScienceofCardio
Website: www.scienceofcardio.com

Ryan Fritz ​BS, NESTA, FMS

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Ryan Fritz ​BS, NESTA, FMS

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Founder of Science of Cardio LLC, Ryan provides a holistic, forward-thinking, proactive approach to health, fitness, and wellness. Active in health and fitness his whole life, Ryan earned a BS in Exercise and Sport Science from Frostburg University in 2005. While at Frostburg, he completed an internship at Athletes Performance in Tempe, Arizona, where he assisted amateur and professional athletes in off-season and pre-season training.

Ryan focuses on scientific factors to educate, motivate, and empower clients. His philosophy is to train smarter, not harder, by using metabolic testing, scientific training principles, and progressions to assist clients in reaching unimaginable goals.

Contact Ryan Fritz BS, NESTA, FMS
Phone: 240.529.4241
Email: rfritz@scienceofcardio.com
Twitter: @ScienceofCardio
Website: www.scienceofcardio.com

Ryan focuses on scientific factors to educate, motivate, and empower clients. His philosophy is to train smarter, not harder, by using metabolic testing, scientific training principles, and progressions to assist clients in reaching unimaginable goals.

Contact Ryan Fritz BS, NESTA, FMS
Phone: 240.529.4241
Email: rfritz@scienceofcardio.com
Twitter: @ScienceofCardio
Website: www.scienceofcardio.com

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Founder of Science of Cardio LLC, Ryan provides a holistic, forward-thinking, proactive approach to health, fitness, and wellness. Active in health and fitness his whole life, Ryan earned a BS in Exercise and Sport Science from Frostburg University in 2005. While at Frostburg, he completed an internship at Athletes Performance in Tempe, Arizona, where he assisted amateur and professional athletes in off-season and pre-season training.

Ryan focuses on scientific factors to educate, motivate, and empower clients. His philosophy is to train smarter, not harder, by using metabolic testing, scientific training principles, and progressions to assist clients in reaching unimaginable goals.

Contact Ryan Fritz BS, NESTA, FMS
Phone: 240.529.4241
Email: rfritz@scienceofcardio.com
Twitter: @ScienceofCardio
Website: www.scienceofcardio.com