Register for RTS: Practical
Trunk & Spine: January 25-26
Lower Extremity February 29-1
Upper Extremity March 28-29
Lower Extremity February 29-1
Upper Extremity March 28-29
At Tidal Elite Performance Center in DC, our trainers are dedicated to continuous improvement in their profession. Multiple times a year, we offer two continuous education courses open to all personal trainers in the area. Learn more about our classes here and click on the links to register today.
Muscle Activation Techniques Jumpstart Series
Developed by Greg Roskopf, Muscle Activation Techniques (MAT) is designed to evaluate and correct muscular imbalances that relate to dysfunction. In this class, you will enhance your personal training practice through the following:
• Offer clients a solution that addresses the muscular system’s role in their chronic pain and injury
• Objectively evaluate, identify, and adjust biomechanical and muscular imbalances within the human body
• See how certain forms of exercise may lead to dysfunction and how to correct it
RTS Practical
At Tidal, our training incorporates the RTS principle of the Functional Continuum®. This is essentially an understanding that “every sound exercise fits along a spectrum. Each provides a specific challenge and adaptation/benefit that, when implemented appropriately is vital to a comprehensive exercise program.“ We work closely with trainers so they can more effectively help their clients reach their personal goals and establish long term rewarding relationship